First things first, don't be nervous. We can start with a free discovery call to answer any questions you may have, determine your needs and see how this partnership can serve you.

Book your discovery call through this site. Talk to you soon! :)

Ideally, the first couple sessions are done virtually and then sessions thereafter can be done via phone or video, depending on what is most convenient for you at the time.

We definitely talk about the importance of mental health and self care. There are various topics we explore and discuss (see main page :Who Needs This?” for more information). If you’d like to spend more time on a certain topic, that is totally fine…the time is yours and I encourage you to use it how ever you like.